PQ: Group + 1:1 Program 

Build Your Mental Fitness to Live and Lead with ConfidenceClarity and Calm

  • 7-week small group program (4–6 people, 2026 Jan 12 - Feb 23rd)
  • 5 private coaching sessions
  • Final group closeout session
  • 1-year access to the PQ app with 200+ guided and customizable exercises
  • Pre-Program Clarity Call
  • Regular Email Check-Ins
  • Post-Program Tune-Up
  • Accountability Buddy 

 Success Stories

  "I don’t sit in the negative anymore"

I don’t sit in the negative anymore. I work harder at seeing the opportunities and gifts each challenge holds.

-Program Participants

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  "Many new tools for self growth."

This program has really made me become more aware of patterns that were sabotaging myself both personally and professionally- I found this program very helpful and left with many new tools for self growth.

-Program Participants

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  "More calm and positive perspective"

I have a calmer and positive perspective.

-Program Participants

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