PQ: Group + 1:1 Coaching
Build Your Mental Fitness to Live and Lead with Calm, Confidence, and Clarity
- 7-week small group program (4–6 people, Nov 3rd- Dec 15th Mondays at 12pm or 6pm EDT)
- 5 private coaching sessions
- Final group closeout session
- 1-year access to the PQ app with 200+ guided and customizable exercises
- Pre-Program Clarity Call
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Regular Email Check-Ins
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Post-Program Tune-Up
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Accountability Buddy
Success Stories
"I don’t sit in the negative anymore"
I don’t sit in the negative anymore. I work harder at seeing the opportunities and gifts each challenge holds.
-Program Participants
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"Many new tools for self growth."
This program has really made me become more aware of patterns that were sabotaging myself both personally and professionally- I found this program very helpful and left with many new tools for self growth.
-Program Participants
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"More calm and positive perspective"
I have a calmer and positive perspective.
-Program Participants
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